Friday, July 29, 2011

Up before the chickens :)

As we get back from running, DD asks if we need to leave earlier in order to start school on time.  My response is yes, if you want to take a shower before you start school...duh.  Anyway, her reaction was "but we were up before the roosters this morning."  I'm glad she's decided to run with us, and I hope she sticks with it.

Today is day 4 of 100, just the beginning, but we're still going!  I'm a little frustrated that I can't seem to break 4.3 mph for my average speed, but it will come.  Maybe next week. 

1.35 mi. in 19:00:99
Avg. pace:   14:03 mph
Avg. speed:  4.3 mph
Max. speed:  6.5
Total Cal.:  143 cal.

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