We're off to a good start. Slow, but good. I say we because my son is joining me on this adventure. :-) All of our stats include a 5 min. warm-up and 5 min. cool down.
1.83 miles in 28.00.83 minutes
Avg. pace: 15.17/mi
Avg. speed: 3.9/mph
Max. speed: 8.0/mph
Total Cal.: 181
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